General Traveling, Health, Journal, Life Style

5 Myths about Anxiety

Anxiety is like a Ferris Wheel. Your thoughts start running in circles over and over. I have suffered from extreme anxiety for a long time, and I have learned how often it is misconstrued. I try to be open about this topic in my daily life, so others can better understand. Needless to say having… Continue reading 5 Myths about Anxiety

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Health, Life Style, Tips and Things

How to Get Up Early

Who wishes they could get up earlier? I get up at 6:30am most mornings, and with the time change I thought it would be nice to share with everyone ways to Spring Foward in your mornings! The Night Before is just as Important You need 8 hours of sleep. Some need more. This means whenever… Continue reading How to Get Up Early

Health, Journal, Life Style, lists, Organization

10 Tips for Time Management

Time Management. Two dreaded words that we really aren't aware of until the end of high school and beyond. When I ask young incoming college freshman their biggest concern, this is one of the top ones. I've always had a knack for time management. My Senior Year of High school, I juggled.. having 5 AP… Continue reading 10 Tips for Time Management

Health, Journal, Life Style, lists

22 Lessons I Learned in College 

As  a Senior in college, I find myself reflecting over my college career. I think about what I could have done differently and what I wish someone would have told me. Here are the 20 things I've learned in College, and some quotes that made those lessons easier. It's okay to let people go You're… Continue reading 22 Lessons I Learned in College 

Arkansas, Health, Journal, Life Style, lists

Fall Bucket List: 21 Challenge 

Fall is my favorite time of year, and this year I am challenging myself to complete a Fall Bucket List! Considering the hot temperatures, it will be a struggle. So I'm going to extend mine to Dec 1st! We will see how this goes! Want to make the most of your fall? Complete this challenge… Continue reading Fall Bucket List: 21 Challenge 

Health, Journal, Life Style, lists

Easy Ways to Help Conserve the Environment-Lord Knows We Need It

During the month of April, taking care of the Earth is widely discussed. By now, you will have already forgotten all about it. I would like to remind everyone that the environment is important. Why you ask? Our government has made many bills and policies lately that show the environment is not on the list… Continue reading Easy Ways to Help Conserve the Environment-Lord Knows We Need It